Benefits Additional

Establish Mindfulness: image

Awake

"Don't look for results. They will just turn up one day. And you will realise, let that thought go and carry on."

Balance

Taste for yourself
If you have heard about something
being true, don't believe it.

If you have read about something
being true, don't believe it.

If it is said to be true by many
through history, don't believe it.

If a teacher tells you it is true, don't
believe them.

If the experts say it is true, don't
believe them.

If by logical reasoning it is true,
don't believe it.

Only believe something if you have
tasted the benefits, praised by the
wise, for yourself and know it to be
true.