Establish Mindfulness: image


What is this blog series about?
This blog offers reflections on mindfulness for readers to consider and put into practice. Blogs come from Paul and other guest writers.

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1. What Type of Meditator Are You? Continued...

Getting to know yourself in life though is invaluable. I would put this as one of the most useful things I've done so far...

Tags: Meditation, reflection
By Paul Meek

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